Monday, February 14, 2011

Just Start Melly

Ok.. this is my first ever blog.. Hello!
I think i do alot of chit chat and jibber jabber on my facebook account.. but I dont really get real about myself.. so here goes.
Thanks to my wonderful friend Kelly.. Im inspired to get real about myself and perhaps document my personal journey.
Not sure how i feel about sharing my personal feelings and secret setbacks.. as I believe in being positive to invite that back to you and not dwell on past mis-behaviours and just move on.. but I really find myself in this 'positive dreamy' behaviour for the past 18mths and not really getting off my butt to make the real changes.
Maybe that's coz im just talking the talk.. and not doing much else.  oh I eat alot! I like eating... I eat crap, icecream and find myself enjoying far too many beverages that OMG are clients going to read this! ?? lol

Well hey, you cant hide a bad diet.. so this is me in the flesh.. You can see it on my but, Im sure they know somethings going on!  In saying that, i exercise HEAPS! Its my job.. I love it.. but im not enjoying the physical rewards that a clean diet entails.. You can NOT out train a bad diet.. LESSON #1. But im not here to lecture you.. Im here to get down and dirty about myself.

So this Blog is called.. Just Start Melly.. Coz I really think.. I just need to START!

Im a PT.. Personal Trainer and Fitness Instructor.. Since relocating from Sydney to Melbourne about 18mths ago, I ironically found myself gain about 8kgs - 10kgs. quickly... the scales vary with varied efforts of alcohol and over indulgence like anyone else.   I seem to not want to shift it. Coz I know what to do.. for crying out loud.. ppl pay me to help them shift it..
Dunno why but I think its time to move away from the why.. and just DO.. and KEEP DOING.. UNTIL its DONE!  Im treating myself like one of my clients now and going to get real and Hard..

So here i am.. admitting to you.. who ever you are in the wild techy side of life..  my inner and hard journey.. Its not a terribly deep one, its a shallow 10kgs that needs to move on from me, yet I know from the 100's of clients i encountered over the years it could possibly be a difficult one!
xx

1 comment:

  1. You WILL get there Mel!! You are one determined woman... and now you have set your mind to it - there will be NO stopping you!!
    You already have the exercise habit happening which is a great thing!! You already have the knowledge which is another thing in your favor!! The food stuff will come with the mind stuff - which was a HUGE part of my journey last year...
    I look forward to sharing your journey with you!! MWAH!! (Along with a few sweating sessions!!) lol

    ReplyDelete